Live within York? Need the workout at your time and place? Busy schedule? Sessions can be at your home, garden or one of the many fantastic green spaces in York.
More and more of my clients are asking and opting to workout on the Knavesmire in York. What could be handier, especially if you live centrally! (Note, I have the proper permissions to use this area from the local authority).
Outdoor sessions take place in all weathers and this really is the crux of Graham Fit Personal Training. You can workout almost anywhere. More and more people are opting for the outdoor workout. Why?
Freedom of location, meaning flexibility around your schedule.
No set opening and closing hours meaning flexibility around your schedule.
Invigorating outdoor weather adding extra benefits to your workout with the best air conditioning ever.
The freedom to do exercises that normally would not be possible at an indoor setting. Bear crawls and throwing exercises for example!
I bring to you decades of fitness experience, and be aware you are in danger of having your goals REACHED. I never fail to get you there. Don't just take my word for it.....
check out Graham Fit Personal Training on google and see what my customers are saying!